Knee Pain Treatment at Home — Walk Comfortably Again
Home physiotherapy for knee pain due to arthritis, injury recovery, stiffness, weakness, and mobility issues.
- Safe strengthening for knee support
- Mobility improvement and pain management
- Walking and stair-climbing comfort focus
Most appointments are scheduled within 24–48 hours depending on your location.
Book Your Home Session
How It Works
Book Your Session
Choose a date and time slot that works for you, online or by phone.
We Match Your Expert
A certified physiotherapist is assigned based on your condition.
Care at Your Home
Assessment, treatment, and a personalized recovery plan at home.
Who Needs Knee Pain Physio?
Home physiotherapy can help if you experience:
What We Do in Home Sessions
Assessment Focuses On
- Knee range of motion (flexion/extension)
- Strength check for quads, hamstrings, hips
- Walking pattern and balance analysis
- Joint stability assessment
Treatment May Include
- Pain relief + mobility techniques
- Knee strengthening (quads/hamstrings)
- Hip stability exercises (reduces knee pressure)
- Gait and posture correction
- Home plan for daily improvement
Home Physio vs Clinic Visits
| Benefit | Home Physiotherapy | Clinic Visits |
|---|---|---|
| Comfort | No painful travel to clinic | Walking with knee pain |
| Personalisation | Exercises suited to your home stairs | Standard equipment only |
| Consistency | Practice in your daily environment | Different surfaces and setup |
| Safety | Familiar surroundings reduce fall risk | New environment challenges |
Comfort
No painful travel to clinic
Walking with knee pain
Personalisation
Exercises suited to your home stairs
Standard equipment only
Consistency
Practice in your daily environment
Different surfaces and setup
Safety
Familiar surroundings reduce fall risk
New environment challenges
What to Expect in Your First Appointment
Your first session is designed to understand your condition and start your recovery journey.
Pain trigger identification
Comfort-focused movement plan
Strength exercises for support
Walking and stair strategy suggestions
Recommended Plans
Choose a plan that fits your recovery needs. All plans include a personalized home exercise program.
Single Session
1 session
Assessment + relief plan
- Home visit included
- Personalized exercise plan
- Progress tracking
5 Sessions
5 sessions
Strength and mobility build-up
- Home visit included
- Personalized exercise plan
- Progress tracking
10 Sessions
10 sessions
Long-term knee stability + prevention
- Home visit included
- Personalized exercise plan
- Progress tracking